Life Abundantly

Healthy Holiday Tips

Happy Holiday Season Friends!

I received a lot of messages and questions regarding staying healthy through the holidays, so I decided to put together some tips that might help others to keep from feeling deep regret after a big Holiday meal. Click below to watch, and then come back and scroll down for some of my Holiday recipes.


I hope the info was helpful for you, and as promised, recipes are below:

Roasted Herb Veggies


2 c brussels sprouts (stems cut off and sliced in half)

2 c butternut squash (peeled and diced)

3 c green beans (end cut off and snapped in half)

I hope this helps you, and if you try the recipes or tea recommendations, please let me know what you think! I love hearing about how you all are taking steps toward improving your health and loving the temple that the Lord gave you!

Happy Thanksgiving, Merry Christmas, Happy New Year, and Happy Healing,


Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.