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How to Decrease Inflammation NATURALLY

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Inflammation is awful whether you’re plagued by an acute or chronic inflammatory condition. I’ve been through both, so I completely understand! That’s why I’m here to help. Here’s a quick, fifteen minute video all about how to decrease your inflammation! I’ve also got a few links and recipes for you to try out afterward! Happy Healing, friends!

Click here to watch Decrease Inflammation:

Turmeric Tea

1/4 tsp Turmeric Powder

1 TBS Coconut oil…..

Find a Wonderful list of Nightshades on Artist Amy’s Health Journey Blog here.

I hope all this was helpful and you enjoy the recipes! Don’t forget to subscribe (subscription is FREE, y’all!) for more HolYstic Info on how to care for that Temple of yours! I’m happy to help and excited for you to start living Life Abundantly!

Cathi

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